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Trigger
Point Muscle Pain
Injury or disease can
cause pain in muscles. The spot of muscle
tissue injury causing pain is called the
active
trigger point.
Now just because the active trigger point
causes the pain does not mean that the spot
is painful itself. When the pain causing
spot is painful it is called a
primary
trigger point. However pain can also
manifest in distant areas away from the
active trigger point. Such pain is called
referred pain.
Secondary Trigger Point
Secondary trigger points are painful spots
in a muscle or fascia (the thin layer that
helps separate one muscle from another) that
became painful because the muscle it's in
has a working relationship with the muscle
that contained the primary trigger point.
Satellite Trigger Point
A satellite trigger point is simply one that
receives pain because it is located in a
zone of reference linked directly to the
active trigger point, an area known as the
essential pain zone. There are also areas
known as spill-over pain zones that receive
pain signals that spill out beyond the
normal boundaries of the essential pain zone
where it originates.
Besides the pain caused by active
trigger points,
there are symptoms other than pain that are
caused by latent trigger points. Some common
latent symptoms include weakness, stiffness
or restriction of movement. Both active and
latent trigger points cause dysfunction—but
only active ones cause pain.
Myofasciitis is a general term used to
describe pain or other dysfunctions in the
network of muscles, tendons, and
ligaments
and other soft connective tissue that holds
our bodies together.
Myofascial pain pain may start abruptly or
gradually. Abrupt onset is usually the
result of trauma to the muscle, such as a
sudden overload or over-extension, while a
gradual onset is due to chronic overload,
virus, or other disease, or psychogenic
stress.
Through an understanding of the various
symptoms of pain, such as whether it occurs
at rest or during activity, what muscles it
is related to, whether it is primary or
referred, and countless other factors, the
doctor can isolate the problem and treat it
with a technique known as trigger point
therapy.
A Brief History of Trigger Point Therapy
Trigger point therapy is a fairly modern
science which developed as a result of
decades of observation and studies into the
nature of pain by researchers around the
world. Various techniques of therapy
blossomed with each new revelation, evolving
from deep massage to the needle therapies
(i.e.,
acupuncture,
trigger points,
or
Prolotherapy)
used today.
The German physician Froriep took the first
recorded steps in the trigger point arena in
1843. He coined the phrase "muskel- schwiele"
(muscle callouses) to identify the hard
cords found in muscle tissue in cases of
rheumatic pain.
Other physicians adopted his ideas and
continued studying the problem of muscle
pain based on his assumption. But by the end
of the century, one of his countrymen
debunked the theory on the grounds that no
real "callouses" of deposited material were
found in these tender muscles.
Although German physicians held the lead for
many years to come, Swedish and British
researchers conducted their own studies and
offered their own contributions, with the
same mixed results.
American researchers in the 1930's were
among the first to describe instances of
referred pain, and a major breakthrough was
achieved in 1939 when British researchers
Kellgren and Lewis proved that the
previously held, but not widely accepted
notion of referred pain, was indeed rooted
in fact. But even their observations were
limited by the then rudimentary
understanding of the complexities of the
spine and nervous system.
Other brilliant researchers came forth with
major findings shortly thereafter. Polish
physician Gutstein, writing first in German,
and later in English (as Gutstein-Good),
after relocating to Great Britain, advanced
the concept of trigger points, which he
called "myalgic spots," as well as the
importance of analyzing the patient's pain
reaction, later called the "jump sign."
Contributing over a dozen papers between
1938 and 1957, his observations on trigger
points were highly astute, and steered his
colleagues in the proper direction.
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